South East Lancs XC Presentation

South East Lancs XC Presentation

The annual SELCC presentation night is Friday 18th March at North Chadderton Bowling and Social Club OL9 0EL commencing at 8pm. Doors from 7.15pm. Tickets £3

Winners from Horwich include U13 Boys Champion – Luke Brindle and 4th Matthew Mair plus Winning U13 Boys Team. Luke Massey – Champion Under 17 Men and Lewis Wilkes 5th in the Under 15’s. Paul Massey 4th overall and 1st Vet 45 and John Parker 65th overall plus 2nd Vet 70.

Tickets contact Pete Ramsdale before 14th March please

Harriers 9th @ Northern Cross

Saturday 25th January 2014
Knowsley Safari Park

Mud, gusting winds, and torrential downpours – and that was just around the tents before the race. (*must wear wellies next time) The race was certainly going to be a muddy affair on a good undulating course, and 12k to run, it was a day for the strong runners. The men’s race was 3 laps of every type of mud on the menu : sloppy mud, sticky mud, deep sucking mud, wet puddly mud, uphill mud and downhill mud. (The only good running was a couple of bits of woodchip)

As is usually the case the start was crazy. 600 plus runners toed the 100 meter wide line, among them a tremendous turnout of 10 Horwich RMI Harriers, waiting for the starters gun. On the gun began the mad dash for the 10 meter wide gap only a couple of hundred meters away up a bit of a (did I mention muddy) hill. Everybody goes off too fast, and only a few minutes into the race you are gasping for air and trying to settle down to a more realistic pace.

Chris Farrell and James Kevan made the strongest start for the harriers. Chris had a fantastic run to finish 34th in his first Northern Cross Country. James was next to finish for the harriers in 62nd. Anywhere in the top 100 is an excellent result at this level, so very well done to Chris and James.

In the team race it’s 6 to count for the senior men, and the next 4 for the harriers had a close race, pushing each other along, (not literally) and battling each other throughout. (Non contact) Next in was Alastair Murray, happy to turn the tables on some club mates from previous results (woohoo) and feeling strong. Dave Jackson finished a massive 40 seconds behind Alastair (big grin) adding another great run to recent form. Dave was closely followed by Jonathan Bruton, valiantly running despite a week off nursing a sore achilles, and putting in a fabulous effort for the team. (What a guy) Jonathan just got the better of Dave Milliken in the finally sprint for the line. This completed the 6 that would land Horwich 9th team in the Northern Athletics Cross Country Championship 2014, our best result for many years. (Yeah!)

The first 6 were ably supported by runs from Andy Townsend, Karl Ward, Danny Kevan and Pete Ramsdale, (Well done lads) and from the course side by Aga Kevan, Pete Keven and Pete Bland. (That I noticed)

In the ladies race we sadly only had one counter but non the less Debbie Campbell had a great run finishing 65th. (I’ve got your Helly and hat)

Earlier on in the day in the U17 boys, Nathan Townsend finished 39th in his first year at this age group. Watch this space.

What a great day out for the club (big thanks to Capt. Peter Ramsdale) and another great result in 2014. Next stop, the Witton Park Relays on Sunday 2nd February. See you there.

Ali

All results here : http://www.noeaa-athletics.org.uk/Pages/Article.aspx?id=169&articleid=555

Fell Championships 2013

The 2013 senior fell championships for both ladies and men will be your best 7 from the follow 15 races, with at least one from each category. (Short, Medium and Long)

The points system is as follows: 15 points for 1st, down to 1 point for 15th.

Results So Far Men Ladies

Senior Fell Championships 2013
Date Category Race
23/02/13 M Flower Scar*
17/03/13 S Wolf’s Pit*
04/05/13 M The Cake Race*
26/05/13 S Saddleworth*
01/06/13 L Duddon
09/06/13 S Knowl Hill*
26/06/13 S Eddies Revenge*
11/07/13 S Bull Hill*
21/07/13 M Kentmere Horseshoe*
27/07/13 S Blisco Dash
03/08/13 L Borrowdale*
10/08/13 M Turner Landscape
21/09/13 L Good Shepherd*
05/10/13 M Saddleworth Edges*
12/10/13 L Langdale Horseshoe

Horwich has been admitted to the Area Fell GP and the races marked above by a * are the 11 races that make up the series. Full details can be found on the Area Fell GP website.

Horwich Junior Fell Championship

Listed below are the races chosen for our Junior Fell Championships.

Horwich Junior Fell Championship

30th March Rivington Pike 1.00p.m (E)
6th April Pendle nr Burnley 12.00p.m
6th May Wray Caton Moor nr Lancaster (Scarcrow Festival and Gala) 11.30 a.m. 11th May Cowpe Hill Rossendale 12.00 p.m. (E)
26th May Saddleworth 11.00 a.m. (Greater Manchester Championships)
8th June Sedbergh (Uphill only ) Cumbria 12.00 p.m. (E)
22nd June Midsummer Madness Hebdon Bridge 11.30 a.m.
7th July Langdale Cumbria 2.00 p.m. (E)
3rd Aug Hellfield Gala Yorkshire 2.15 p.m.
17th Aug Darwen Gala nr Blackburn TBC

(E) This is an English Championship counter

In all races points will be awarded from 10 points for first Horwich finisher down to 1 point for tenth in all age groups with a runners best six races from the ten listed. Runners have to do at least three races to be eligable for an award at the end of the championship.

When the lighter nights arrive we will begin Fell training again on Wednesday evenings with some Saturday mornings thrown in. Hopefully a few more Juniors will take part in these races.

Some juniors do not have a club vest -these are on sale at Tobutt Sports Astley Bridge Bolton so no excuses. I can get you one if you let me know size – they cost £15 approx.

Tony and Brenda Hesketh Tel No 01204 668183

Presentation Evening

Presentation Evening

The Annual Senior and Junior presentation evening is to be held this year on Friday 12th April at the Horwich RMI club. The evening starts at 7pm with pasty and peas on arrival.

Awards will be presented across all age groups for Track & Field, Fell, Road and Cross Country.

Tickets are priced £4 and are available from your coach.

Trotters 5m

The Trotters 5m
Sunday 3rd March 2013
Central Lancashire Grand Prix

Another very good turnout, 25 Horwich RMI Harriers toeing the line.

Too many to mention everybody again
In the ladies congrats to Rachel Jones winning the ladies race again and now leading the series, also the ladies taking 3rd team with Rachel, Maria and Christina.

In the mens congrats to Andy T 2nd V45, Sean M 2nd V50, Rudolf Mac 1st V60, Pete B 1st V65, and a mention must go to the resurgent Dave Jackson delighted to be the first Horwich Harrier home.

A good day at the office for the main series as we maintained 2nd place overall only a few points behind the leaders Bolton.

Well done to everybody and hopefully we can put out a strong squad again at the Radcliffe 10k in about 6 weeks time

Pete Bland

Pennington Flash 5 mile trail race

Pennington Flash 5 mile trail race

7 Harriers turned out for this Central Lancs Grand Prix race ran along dusty trails on a red hot afternoon. Gareth Booth was our first runner home finishing in 6th and it was great to see Alistair Murray coming back from injury just 2 places behind. Dave Jackson, Peter Rice & Andy Townsend (11th, 12th & 14th respectively) all finished strongly. In a field of 144 our final 2 runners home were Gary Chadderton (58th) and Mark Swindell (75th)

Results here http://www.ukresults.net/2012/flash5.html

Fleming Cup – Juniors

Fleming Cup (Juniors 8 to 16years)

1st August 6.30 from Bolton Arena

This race is over 30 years old and is very much in Horwich RMI Harriers history and used to take place along Chorley New Road until Childrens safety meant us moving it to the Roads near the Bolton Arena we do need a couple of adult Marshalls so if you can help please let Brenda or Tony know on 01204 668183.

Brenda and Tony Hesketh are organising the Flemming Cup which is a Handicap Race of approx 1.5 miles with younger and slower runners going off at intervals. Entry Fee is £1 please give your names to Brenda or Tony with a time for a recent race or races for Handicaps to be worked out. All finishers will receive a medal and there will be prizes for fastest Boy and Girl and first three finishers.
Tony Hesketh

Thursday Training Cancelled

Fielden Cup replaces Thursday Training Sessions

With the Fielden Cup taking place on Thursday this week, then the usual training sessions are not going to take place, and instead anyone who would normally train with Steve Pearson is asked to instead use the Fielden Cup as the training session.

The Fielden Cup is More information may be found on the webpage http://www.horwichrmiharriers.co.uk/fieldencup/

Many people put a great deal of time and effort into organising and running the club’s races, and we need your support to continue to do so – if you want the future of club races to continue then please support such races.

Steve Pearson – Gordon Stone – Carl Balshaw

Winter Hill – Marshals Needed

Norman Matthews Winter Hill Fell Race

10am Sunday 12th Feb 2012

Marshals Needed

This years Norman Matthews Winter Hill Fell Race takes place
on the 12th February this year and the race depends upon
the support and good will of not just the local land owners
but of the club members in order to provide marshals and
support so that the race can be run safely and as a shared
responsibility within the club.

Please, if you have not marshalled before, then do so now.

Many people within the club put a great deal of effort into
organising and catering for not just the races, but relay teams,
coaching, events and presentation evenings – we need your
help and support to continue to do so.

Many thanks
Horwich RMI Harriers

Brampton to Carlisle 10 mile Rd race

Brampton to Carlisle 10 mile Rd race

James Kevan competed in the sixtieth running of the of the oldest 10 mile road race on Saturday 19th November.

The race stared in Brampton and finished at the Sands Centre in Carlisle. The weather was mild for the time and year. James had a good race finishing in 8th place from a field of 332 runners in a time of 53:27.

Sunday Run – 16km Rivington Reservoirs

Sunday Run – 20th November 2011

Rivington Reservoirs, The Pike, Bolton

Sundays run is 16km starting at the Castle car park, following the trails along upper reservoir, around Anglezarke Reservoir and then climbing up past the Wellington memorial, down to the old lead mines, along the road towards the Pidgeon Tower car park, and then a final climb up towards the Pidgeon Tower, the Pike and a quick last mile down to the end.

Meet up is at Rivington Castle Car Park at 9:30am.

http://maps.google.co.uk/?f=q&hl=en&sll=&sspn=&t=h&q=53.6106,-2.5535

Route Map

http://www.mapmyrun.com/routes/view/57056650

OS Map

Route is mostly trail with some muddy parts, trail shoes recommended, we have two Cat3 hills, one short one in the middle and a longer one towards the end 🙂

Anyone running then pls drop Paul a txt so he knows who is coming (07525 731203)

Beginner Sunday Runs

Sunday Runs
I am going to start with a new set of sundays with a focus on shorter ones that are around the 5/6mile distance, or 10k, the aim will be to split into two groups, one fast paced group with a focus on using shorter distance for speed and another who’ll take the route at a steadier pace and build up to around the 12 mile or half marathon distance running up to christmas.
Gin Pit 5 this sunday – good trail race and good for speed training!
2nd October – Gin Pit 5, Tyldesley – RACE
This is a 5 mile trail race, 2 lap course – £7 to enter on the day adn 11am start time.
9th October – Sunday run 10k around Rivington
Meet up at the Castle car park for 9am – will be a flat (honest!) trail route around castle and the barns
16th October –  Sunday run 12k around Anglezark
Meet up at Anglezark car park for 9am – will be a flatish trail route, steady paced.

22nd October – Standish Hall Trail Race, Wigan – RACE
This is a good 10k trail race, multiple laps, and always a good one to enter

23rd October – Horwich Harriers Training Relay run – CLUB TRAINING DAY
We are looking for as many to turn up to this as possible so that we can get a couple of teams entered, we need six per team, and the more the merrier.
30th October – 12k Trail run – to be organised
6th November – 14k Trail run – to be organised
13th November – 16k Trail run – to be organised
20th November – Eaves Wood Trail race – Silverdale – RACE
This is a nice trail race just north of Morcombe and is 5.25 miles long; must enter beforehand as it always sells out before deadline.
26th November (Saturday) – Wesham 10k Road Race – Preston
4th December – Sweatshop Santa Saunter- RACE (saunter?)
Approx 4.5 miles multi-terrain, santa hat for entrants, coffee and mince pie to all finishers!

Beginners Road Group Track Sessions

Beginner Road Group

Track Sessions

Dates – 20th Sept, 4th and 18th Oct, 1st and 15th Nov, 6th and 20th Dec

For Bolton Arena you need to go to the athletics track at the back of the Arena; this is accessible through gates around the side of the Arena building and there is a pathway directly behind the Arena that leads down to the track; you should be able to follow the flood lights that are around the track.

There is a £2 charge per session that covers the cost of track hire; which you pay on the track itself and not at reception – there is a hut next to the track that has a signing in sheet and money box – please sign in as you arrive so that we do not have to chase for payment at the end of the session.

There are changing rooms available within the Arena if you wish to use them; enter through the main entrance, and go down the corridor to the left hand side and you will see Outdoor changing rooms along that corridor; continue down the corridor and there is an exit to the rear of the Arena to get to the track.

Car parking at the Arena is normally quite busy and you are probably best going to the right hand side of the Arena building where there is usually an overflow cark park opened on land between the Arena and the Police Station; the gate at the side of the Arena is normally unlocked, and you usually don’t have to walk around through the front of the Arena to get to the track.

Track Etiquate – this is common sense stuff, but there will be two or three other groups who use the track at the same time as we do, and so watch out for other runners if you cross the track, and only use the lanes that we have been assigned to.

Training with Attitude – Trail & Fell Relay

Horwich RMI Harriers Trail & Fell Relay

Sunday 23rd October – Training with Attitude

Start 10.00 at the Car Park opposite Rivington School (635129)
This is to be a mixed team relay training event with prizes for the best teams.
Mixed teams of 6 over 4 legs

Leg 1 – invididual runner (approx 8k) Start at the car park opposite Rivington School (635129) and run over to Layby (616179). Runners must run via the castle and use trails.
Leg 2 – Pairs (approx 12k) From laybe to White Coppice to Great Hill, Piccadilly and then return to Great Hill then to Horden Stoops (655158)
Leg 3 – Individual (approx 12k) From Holden Stoops to gate at top of ramp (memorial for plane crash 662147) return to layby (616179) via Holden Stoops, Great Hill and White Coppice.
Leg 4 – Pairs (approx 8k) Return to start by reversing leg 1 via castle to car park (635129)


Runners can only be nominated as a team runner for 1 leg, but may run more than 1 leg and can accompany the team runners(s).
Each team must provide a baton which is a bum bag with map plus 4 pins for your number. There will be no computerised times so keep your own time. Each team will be timed for an overall time.

Prizes

  • 1st team max 2 men
  • 1st team max 2 women
  • 1st family (may be a combination of 2 families with a minimum of two from each)
  • Highest combined age of all team members
  • Youngest combined age of all team members (min age 16)
  • First ringers team (max 3 non RMI runners)

This is to be a training even for the club members.
Start time is 10.00 and presentation at the Crown from 13:00
Entry fee is £1.00 per person plus a give away prize per team.

87th Annual Horwich AGM

87th Annual Horwich AGM

18th October 2011 Arena 8pm

Below is the agenda for the AGM but I would like to bring to you attention the positions of Vice Chairman, Treasurer and two ordinary committee members that are vacant on the 2011-12 committee.  To continue to allow the club to function as smoothly as possible we would like to fill the positions.  You need not have experience of anything special just an interest in helping your running club.  The treasurer’s position does not require a certified accountant, just someone who can add up and do the occasional subtraction – bit simplified but there are people who will help you get settled.  The two ordinary members do not need attend all committee meetings, but feel that they would like to help in some small way. Think about it.

Agenda for AGM

Welcome

Apologies

Matter Arising

Financial Statement

Committee Reports

Election of Officers

Life Membership Proposals

AOB – none submitted

Date of next AGM (Oct 2012)

Downhill Race

Results from Monday night’s downhill race:

1. Mark Liptrot (Guest) 21:24
2. Albert Sunter 21:25
3. Robert Green 21:48
4. Tim Roe 22:09
5. Suzanne Budgett 24:53
6. Peter Ramsdale 24:57
7. Tony Varley 26:05
8. Mark Sammon 26:25
9. Pete Noble (Guest) 29:59
10. Ros Murray 31:13
11. Ed Swift 34:12


Ladies – Cross Country

Ladies – Cross Country
We need every lady we can out at the mid lancs xc, whatever your fitness level. It’s the numbers turning out that we desperately need. Please make an effort to support even if you can’t do them all. THey’re as cheap as chips to enter and great training too. Car sharing offered.

Entry form here.

Thanks in advance. Suzanne.


World Mountain running Championship

World Mountain running Championship

Tirana Albania

James Kevan competed in the World Mountain running Championship in Tirana Albania, The elite mountain runners from across the world were treated to an insight into the culture of Albania and the impressive landscapes it has to offer, which included having the highest average altitude in Europe- perhaps a perfect fitting for the sport of mountain running! Race day saw the full demands of Mountain Running on display as many struggled in the hot and humid conditions on a varied and technically demanding course.

The Senior Men’s Race was ran over a distance 13.1km with 750m ascent/descent

James was representing Ireland for the second consecutive year. Temperatures on the course were in the mid-30s, much of the course was run through a building site covered in toxic cement dust, and there was a steep dangerous descent at the top of the course. These hazards led to a busy first aid tent.The large senior men field hurtled down the steep descent raising a dust storm. The Irish team finished in ninth which is the highest placing since the early 1990s. James was 57th out of 116 runners.

Photos of James in the world champ race last Sunday. James is number 56.

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Horwich RMI Harriers and AC AGM 2011

Horwich RMI Harriers and AC AGM 2011

8pm, Tuesday 18th October in the Arena

All members are invited to the 2011 Horwich RMI Harriers AGM that is to be held at Bolton Arena, Middlebrook, on the 18th October 2011 at 8pm.

At the meeting the committee for 2011-12 will be selected, so if anyone would like to stand for a position on the committe then they need a proposer and a seconder.  If anyone has a proposal to put forward at the AGM then it needs to be submitted in writing (by post or email) to the secretary by Friday 23rd September.  Any proposals must be signed by two members of the club.  This is so they can be added to the agenda.

Peter Ramsdale
Chairman

URGENT LADIES – Northern 4 Stage

Northern 4 Stage – Ladies 24th September 2011

Can any ladies who are interested in running in the Northern 4 Stage contact me ASAP. The event is on the 24th September in Birchwood. Full details here.

If we have enough ladies interested I will enter a team but we only have 5 days before the closing date for entries.

Thanks

Karen Murray
karenandali@gmail.com
07879 443754


Ladies – Ian Hodgson Mountain Relay – 2nd October 2011

Ladies – Ian Hodgson Mountain Relay – 2nd October 2011

This prestigious mountain relay consists of 4 x legs, each one run in pairs. Held from Sykeside campsite, Brotherswater. 8 ladies are required for a team and if you could let me know if you are available to run by no later than Friday 8th September please. This will allow for pairings & legs to be sorted. It will also allow time for people to recce legs, which is strongly advised. If we do not have 8 ladies, the entry will be offered for either a mixed team or handed over to the men to form a second team.
Thanks
Suzanne


Ladies – N.V.A.C 10k

N.V.A.C 10k – Inter Club Champ race & Central Lancs Grand Prix fixture, Sunday 14th August

This is a call for all Ladies to please try to make an effort to turn out in order we can make up a team & support the Club Champs & C.L.G.P. Please let me know if you intend to run then we can arrange transport between us. Please contact me sbudgett@hotmail.com or 07976 312834. Follow link below for more race details.

Thanks Suzanne

Race Details


Chorley Harriers 4.4 Trail Race

Chorley Harriers 4.4 Trail Race – 3rd August 2011

15 Harriers turned out for the last in the series of the Chorley 4.4 mile Trail Race & what a warm evening we had to battle it out!  Excellent performances all round with our men easily securing team with 2nd, 5th 6th & 7th positions by James Kevan, Ali Murray, Gareth Booth & Martyn Bell, respectively.  1st & 2nd V40 secured by Martyn Bell & Dave Jackson. 2nd V45 secured by Sean McMyler & 2nd V60 secured by Pete Bland.  Paul Boardman finished third overall in the series.  In the ladies, sadly not enough turned out to secure a team position but Debbie Campbell finished a very creditable third overall & Suzanne Budgett 6th overall, also securing 1st V45.

Full results here.

SB


Raise money for the club

Raise money for the club

The Ironman Tri which is being run on Sunday 31st July, a little over a week away, is offering to give a donation of £20 for each marshal that a club is able to provide to help with the event; there is a minimum requirement for 10 marshals before any donations are made, but if we are able to provide just 10 marshals, then we’ll get £200 towards the clubs funding.

If anyone is interested in marshalling at the Ironman tri please to contact Stephen Pearson (pearsonnotlob@hotmail.co.uk).

Horwich RMI Harriers Trail & Fell Relay

Horwich RMI Harriers Trail & Fell Relay

Sunday 23rd Oct Training with Attitude

This is to be a mixed team relay training event with prizes for the best teams

Mixed Teams of 6 over 4 legs

Leg 1 individual runner (aprox 8k) Start car park opp Rivi School 635 129 to Layby 616179  Runners must visit Castle and use trails

Leg 2 Pairs  (aprox 12k) from layby to White Coppice to Great Hill, Piccadilly return to Great Hill then to Horden Stoops 655158

Leg 3 Individual 9 (aprox 12k)  From Horden Stoops  to gate at top of ramp (memorial for plane crash 662147) return to layby 616179 via Horden Stoops, Great Hill & White Coppice.

Leg 4 Pairs (aprox 8k) Return to start by reversing leg 1 via castle to car park 635129

Runners may run more than 1 leg but can only be the nominated team runner for 1 leg and can accompany the team runner/s

Each team must provide a baton which is a bum bag with map plus 4 pins for your number.  There will be no computerised times so keep your own time.  Each team will be timed for an overall time.

Min age 14  and must be accompanied leg 1 and 4 only

Prizes

1st team max 2 men         1st team max 2 women

1st Family (may be a combination of 2 families min 2 from each)

Highest combined age of all 6 team members

Youngest combined age of all team members (min age 16)

First ringers team (max 3 non RMI members)

This is to be a training event for RMI club members Presentation  tba

Start time  10.00    Presentation  from 13.00    Entry fee £1.00/person plus a give away prize/team

Coope’s Dozen

Coope’s Dozen

This is an 18 mile round of twelve local tops that has in the past been completed in 2 hours 35 minutes.  For many years (not 2010) it has been undertaken as a social run on the Saturday before the Borrowdale Race.  Saturday 30th July 2011 will see this informal event resurrected.  The usual format is that there is a fast group and a slow group, plus perhaps a few “racers” who hope to be back for an early lunch (not provided).
If you fancy turning out be at the Top Barn, ready to run for 9:00 a.m. and expect to be out for anything up to 5 hours.  If you want more details get in touch with me on 01257 480026 or edswift@btinternet.com.
The event is unsupported, so unless you stash refeshments on the route (Hordern Stoops is about half way) you’ll need to carry your own stuff.  I usually undertake the sweeper role to ensure no-one gets left behind.
Ed Swift

Radcliffe 3 Day Challenge 14th-16th July

Rob Jackson was the only Horwich Harrier to compete in all three races, but he successfully won the overall 3 Day Title with three super runs. Rob finished 3rd (1st vet) in the Bull Hill Fell Race at Hawkshaw and then followed this up with outright wins in the next two races the Giants Seat 5.5m Cross Country and the Radcliffe Woodcocks 5m Road and Trail Race.

Arena Grass Pitch Closed

Arena Grass Pitch Closed

Bolton Arena have informed us that there is now maintenance works taking place on the grass pitch and as a result the pitch is now closed until 11th September to allow for re-seeding which took place this week.

Therefore, please be advised it’s not permitted for anyone to walk across the pitch or for any pitch activities to take place that could affect this eight week germination period.

If you have any questions or queries/issues that may arise for this then please do not hesitate to ask.

Mark Dacre
Horwich RMI Harriers
markdacre@yahoo.co.uk

The Senior Presentation evening

The Senior Presentation evening

Hey up Folks

The Senior Presentation evening will be held at the Spice Valley Indian Restaurant (upstairs room) on Thursday the 21st July, meet at 7.15pm.

The cost will be £10.00 per head with the remainder of the cost being paid by the club.

I currently have 20 names but we could do with a few more so let me know if you are able to attend, the owner of the restaurant has promised me she will really look after us with some top food.

Cheers

Pete Bland

peterbland@btinternet.com

Adrian Selby’s brothers charity Iron Man

Adrian Selby

Last month a very close friend of mine and long time member of Horwich RMI Harriers Adrian Selby sadly passed away after a long illness.

During his 16 years as a member of the Harriers I was team captain and Adrian ran for me in many of the relays and always seemed to get it just right on the day, he was always one of my first selections and from memory he never had a bad run, he was a class act and his style made it look so easy for him but I am sure it wasn’t.  He had a wicked sense of humour and would always be on top form at the relays keeping us entertained, my favourite races were always the 6 and 12 stage relays and it was lads like Adie that made it so worthwhile for me.

Adrians mum and dad Mike and Irene have written to me to say it was a great comfort to them to see so many Harriers attending the funeral service, they say that Adrian always spoke highly of the spirit and friendship of the Horwich RMI members.

Adrians brother Martin and Adrians brother in law Tony have both entered this months UK Ironman Triathlon which is on the 31st July in Bolton, they have entered the race to raise money for the 2 main charities that helped and supported Adrian and his family with support and care over the last few months of his life. Anybody wishing to make a donation to these charities should follow the link below

www.justgiving.com/teams/thetwoironmen2011/

Pete Bland

Thurs 21st July Hill session

Change of training venue for the 21st July Thursday Hills session

Thursday 21st July This will now start from the rough car park on the Left hand side of the road coming out of Belmont towards Rivington just past the Blue Lagoon (Click here for a map).
I intend to train on the long hill on the back of Winter Hill not the ramp.  This is a better hill to train on as it offers a more varied terrain.

After the session why not meet up in the Black Dog in Belmont for a quick pint and a collective chat about our running.  All will be welcome

Thanks

Steve Pearson

Sweatshop Chorley Park 4.4 Trail Race

Sweatshop Chorley Park 4.4 Trail Race

Wednesday 6th July 2011

Three harriers turned out for the third in this years Chorley Park 4.4 Trail series, with the weather barely holding off and a light but warm drizzle towards the end, a respectable 95 runners turned out for the race.

Our first counter, Katie Ingram had a strong run, winning 1st lady and coming 2nd overall with an impressive time of 24:53; which I believe is the fastest ladies time for the new Chorley 4.4 course, a record which I also believe was set when Katie last ran the course.

Paul Boardman came in 14th place with a time of 28:13 despite struggling with an injury right now, and Carl Balshaw followed up in 28th place, and also a picking up a PB.

2 Katie Ingram 24:53
14 Paul Boardman 28:13
28 Carl Balshaw 30:17

Full results can be found here on the Sportsoft website.

The next and final race of this series is on Wednesday August 3rd, 7:30 from Baron’s Rest, Astley Village, Chorley, Lancashire PR7 1XA. [Click here for an Entry Form]

Sweatshop Chorley Park 5k Series

Sweatshop Chorley Park 5k Series

Friday 29th April

Four Harriers turned out for the fourth and final race of the 17th Friday Night Chorley Park 5k series, with bright sunny conditions and a good turnout of 53 runners, the series continues to be a nice fast and pleasant 5k run through Astley Park in Chorley.

James Kevan finished first in 16:32, winning with  a comfortable lead, and his best time of the series, with Gareth Booth following in 2nd place in 17:10, and Glyn Kay (18:23) coming in 5th place, with Carl Balshaw (21:40) finishing in 24th.

Other runners who have done early races in the seriers are: David Jackson (18:18), Andy Townsend (18:55), Paul Boardman (20:27), Emma Perrin (22:14), Zachery Howe (18:05), and Paul Murrey (24:47).

29 April

1st James Kevan 00:16:35
5th David Jackson 00:18:18
12th Andy Townsend 00:18:55

Click here to see the full results from UKResults.

13 May

20 Paul Boardman 00:20:27
28 Emma Perrin 00:22:14

Click here to see the full results from UKResults.

24 June

1st James Kevan 00:16:37
4th Zachary Howe 00:18:05
28th Paul Murray 00:24:47

Click here to see the full results from UKResults.

1st July

1st James Kevan 00:16:32
2nd Gareth Booth 00:17:10
5th Glyn Kay 00:18:23
24th Carl Balshaw 00:21:40

Click here to see the full results from UKResults.

Rochdale Harriers Three Day Even

The 17th Annual 2011 Rochdale Harriers Three Day Event took place between 10th-12th June at Norden.

The event involves three demanding races on consecutive days-10 KM Road Race, 10KM Multi-terrain Race and 10KM (1300ft ascent) knowl Hill Fell Race. Two Horwich Harriers completed the event producing excellent performances. Rob Jackson, a former winner of the event finished 3rd (1st vet45) in both the 10KM Road Race and 10KM Multi-terrain Race, and with another high placing in the Fell Race, Jackson took the 3rd place overall prize and 1st vet45. Prolific racer Paul Boardman ran consistently in all three races and was rewarded with a fine 10th place overall and 2nd vet45.

Two other Horwich Harriers competed in only the final race, the Knowl Hill Fell Race, Tony Hesketh having a super run to finish 1st vet60 and Paul Murray taking the 2nd vet65 prize.

Stanhill Fell Race

Stanhill Fell Race, Oswaldtwistle, Lancashire

17th May 2011

Two Harriers travelled to Oswaldtwistle for the 16th Stanhill Fell Race.  An out and back, muddy 5 mile course, with the 800 feet of climb all in the first half which leads to a fast descent.  Tony Hesketh finished 29th (1st Vet 60) in 35.06 and Mark Swindell was 36th finishing in 36.10.

A full list of results can be found here on the UKResults.net website.

Harrock Hill – Wed 25th May

Harrock Hill

5 Harriers were at the 1st of the 4 race Harrock Hill series.

Paul Muller had a great race finishing 6th (1st M50) in 33.59.  In 10th & 1st M40, was new member Andy Lloyd who ran a very impressive 36.36.  Paul Boardman also made it in the first 20 in 37.04.  Pete Ramsdale (69th) 41.17  and Mark Swindell (78th) 42.29 completed the line up.

Results – http://www.ukresults.net/2011/harrock1.html

Chorley Harriers Trail Series

Chorley Harriers Trail Series 4th May 2011

Four Harriers took part in the first of this 4 race series.  Glyn Kay had a great outing grabbing 2nd place in 25.46  The team finished 5th overall with Paul Boardman in 13th position (28.17), Mark Swindell (31.59) & Carl Balshaw (32.19) finished 42 & 43rd respectively.

The complete list of results can be found on the Sportsoft website.

The next race is on Wednesday 1st June 2011.

Coaches Meeting – 8pm, Bolton Arena, Monday 28th March

Hi all,

We are holding a Coaches Meeting at the Arena at 8.00pm next Monday Night in readiness for the forthcoming season.

On the Agenda will include topics of Track Safety, Track Etiquette, new coaching courses and supporting the forthcoming leagues, that Horwich are competing in.

We may have many athletes wishing to train on the track this year, so we need to be prepared.

We would also like to find more coaches and encourage anyone who is interested in helping us out.


Track and Field Guide 2011
You can get more information about what leagues we will be competing in and dates for our Track and Field Season in the Guide that you can download as a PDF.

Would all Coaches please attend the meeting and anyone else who helps out or is wishing to be or consider to be a coach is very welcome to attend.

The meeting will be led by our Chairman, Pete Ramsdale.

We look forward to seeing you next week. If you know anyone, that may be interested and is not on this mailing list, then please let them know of the meeting.

If you have any thoughts now, wish lists or comments etc, please feel free to e-mail me ahead of the meeting, so that we may answer them fully now or on the night – cheers

Kind regards

Mark Dacre
Junior Coach
Horwich RMI Harriers & AC

Track and Field Meeting – Blackpool 13 March 2011

Last Sunday saw the first outside Track and Field meeting which was held at sunny Blackpool. Several athletes turned out for the Harriers and showed great promise for the start of the 2011 season.

A club record was broken by a fantastic winning run from Katie Shingler in the under 11 girls 80m sprint with a time of 12.40s. Katie also won the 600m with a time of 2m02.50s and her long jump was measured at 3.29m placing her third.

There were other wins for Joseph Howe in the Under 15 boys 1500m with a time of 4m55.30s, Phoebe her under 15 girls 1500m with a time of 5m21.20s and Natassia Dacre in the under 15 girls Javelin with a throw of 26.36m.

Full results:-

Under 11 Boys

James Keating

80m 13.70

600m 2m21.30

Long Jump 3.03m

Under 11 Girls

Katie Shingler

80m 12.40

600m 2m02.50

Long Jump 3.29m

Helena Norris

80m 12.80

600m 2m17.20

Long Jump 2.97m

Under 13 Boys

Harvey Haworth

Long Jump 3.87m

Under 13 Girls

Ellie Dacre

80m 12.80

70mH 16.00

600m 2m32.10

Emily Shelmerdine

70mH 15.90

600m 2m09.80

Under 15 Boys

James Lovell

100m 13.40

800m 2m33.90

Joseph Howe

1500m 4m55.30

Under 15 Girls

Grace Shelmerdine

100m 14.20

Kate Clementson

100m 14.60

Phoebe Howe

1500m 5m21.20

Natassia Dacre

Javelin 26.36m

Discus 16.85m

Senior Women

Tiffany Dacre

100m 14.00

Kelly Laughton

80m Hurdles 15.30

Northern 6 stage – Ladies

Hi Ladies

The Northern 6 stage relays are on Sunday 20th March in Catterick and we are hoping to get a team out. Details of the relays can be found here.

Please don’t be put off if you haven’t been racing or your not as fit as you would like to be. There are plenty of races over the next four weeks and the track sessions on a Tuesday night at Bolton arena are still very popular. If your looking for something low key (and free!) then there’s now a park run event in Leverhulme park every Saturday morning at 9.00am, you just need to register once and you can turn up at any of the venues on any Saturday morning. Details of the park run events can be found here.

Other races coming up are the Standish Hall trail race on the 19th February, the Central Lancashire 5K in Bolton on February 20th (which is also the first counter in the Central Lancs Grand Prix) and the Lostock 6M on the 27th February.

Please let me know if you are interested in the relays, even if it’s just a maybe.

Thanks

Karen Murray
karenandali@gmail.com
07879 443754