Beginner Sunday Runs

Sunday Runs
I am going to start with a new set of sundays with a focus on shorter ones that are around the 5/6mile distance, or 10k, the aim will be to split into two groups, one fast paced group with a focus on using shorter distance for speed and another who’ll take the route at a steadier pace and build up to around the 12 mile or half marathon distance running up to christmas.
Gin Pit 5 this sunday – good trail race and good for speed training!
2nd October – Gin Pit 5, Tyldesley – RACE
This is a 5 mile trail race, 2 lap course – £7 to enter on the day adn 11am start time.
9th October – Sunday run 10k around Rivington
Meet up at the Castle car park for 9am – will be a flat (honest!) trail route around castle and the barns
16th October –  Sunday run 12k around Anglezark
Meet up at Anglezark car park for 9am – will be a flatish trail route, steady paced.

22nd October – Standish Hall Trail Race, Wigan – RACE
This is a good 10k trail race, multiple laps, and always a good one to enter

23rd October – Horwich Harriers Training Relay run – CLUB TRAINING DAY
We are looking for as many to turn up to this as possible so that we can get a couple of teams entered, we need six per team, and the more the merrier.
30th October – 12k Trail run – to be organised
6th November – 14k Trail run – to be organised
13th November – 16k Trail run – to be organised
20th November – Eaves Wood Trail race – Silverdale – RACE
This is a nice trail race just north of Morcombe and is 5.25 miles long; must enter beforehand as it always sells out before deadline.
26th November (Saturday) – Wesham 10k Road Race – Preston
4th December – Sweatshop Santa Saunter- RACE (saunter?)
Approx 4.5 miles multi-terrain, santa hat for entrants, coffee and mince pie to all finishers!
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