Beginner Session – Sunday Run – 1st April 2012

Horiwch RMI Harriers Beginners Group Sunday Run

1st April  2012 – Lower Rivington 5k

Sunday runs are back to normal non-marathon and I am doing a 5k and a 10k one rolled into one run, and the starter is an easy and flat 5k run from Lower Barn around the trails leading to the Castle and then back again to Lower Barn – the 10k runners will do a couple of km before the 5k, and then after the 5k we’ll head up and weave through the Chinese Gardens, up to the Pike and then back to the Castle car park.

Map My Run route

Rivington 5k run #1 – meet at Lower Barn/Go Ape please for a 9:15 start.

http://www.mapmyrun.com/routes/fullscreen/79367721/

http://maps.google.co.uk/?f=q&hl=en&sll=&sspn=&t=h&q=53.6195+-2.5641

Rivington 10k run #1 – meet at Castle Car Park for a 9:00 start.

http://www.mapmyrun.com/routes/fullscreen/79372359/

http://maps.google.co.uk/?f=q&hl=en&sll=&sspn=&t=h&q=53.6106,-2.5535

OS Map Route

Two routes shown…

The green is 5k starting at Lower Barn, and runs around the reservoir trails, past the castle, and back.

The red is 10k and starts at the Caslte car park, picks up the 5k route and then carries on to head up to the Pike using what is probably the most scenic route through the Chinese Gardens.

Any questions then please feel free to ask, and please if you are going to come along then drop me either a txt (07530 758186) or email  (carl@balshaw.me) so that I know who is coming.

Cheers

Carl

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