Started running 1995 joined Horwich RMI Harriers & AC in 1996.

Daytime job: Postman at Royal Mail

Favourite running distances: Half Marathon & 10K

Nicknames: "Spikes" & "Postman Pat"

Organised Pike Race and Horwich 10 races in the past and held the positions of Vice Chairman and Cross Country Captain.

Avid Bolton Wanderers supporter since 1958.

Long Term Partner & Coach: Gaynor Higson

Long Term Ambition: To run as well and as long as Alan Robinson and get Gaynor Higson to have a rest day!